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What is “Cognitive Dissonance” and why does it keep me addicted?

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When making the choice of whether to use or not, they believe in holding onto the ideas and comfort of engaging in things that they know are bad and irrational to a majority of other people. But when it comes to cognitive dissonance, it’s best to resolve it through really https://g-markets.net/sober-living/alcohol-tolerance-wikipedia/ taking the time to clarify. But despite the harm that justifying causes, research shows that it’s the most common way people respond when they do something wrong. Most of the time people change what they believe to fit their behaviors instead of the other way around.

Balance theory

Similarly, when we lose in a contest, we come to desire the prize less because we view it as less valuable. The point is that we try to ensure that the picture we have of ourselves is coherent, which is a means for maintaining a positive self-image (seeing ourselves as rational and consistent). We are committed to engaging with you and taking action based on your suggestions, complaints, and other feedback.

Notice that dissonance theory does not state that these modes of dissonance reduction will actually work, only that individuals who are in a state of cognitive dissonance will take steps to reduce the extent of their dissonance. Matz and his colleagues (2008) showed that our personality can help mediate the effects of cognitive dissonance. They found that people who were extraverted were less likely to feel the negative impact of cognitive dissonance and were also less likely to change their mind.

Effects of cognitive dissonance

It completely changes a person’s moral compass, which is why the choice they make to engage in these addictive behaviors is stronger than just willpower. This theory of cognitive dissonance plays a major role especially for those who suffer from substance abuse. Addiction is a disease that already changes the chemistry of the brain and its ability to function normally. The regions that allow us Intermittent explosive disorder Symptoms and causes to think and make decisions effectively have been damaged. The term cognitive dissonance was first coined in 1957 by Psychologist Leon Festinger. In his book titled, A Theory of Cognitive Dissonance, Festinger’s hypothesis was centered around the notion that people can develop a pre-existing condition in which they have to always check that they’re acting in accordance with what they believe.

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